410-638-2424

May 2020

chiropractor in Fallston MD - Healthbridge Chiropractic

Back Exercises You Can do from Home

Staying in shape can be difficult, especially when we’re all stuck at home. While it might feel like the time to take it easy, your body relies on you to remain healthy. Increased pain during this time unfortunately makes sense when you think about your routine, which may include a lot of time hunched over …

Back Exercises You Can do from Home Read More »

Chiropractor in Abingdon - Healthrbridge Chiropractic

Back Pain While Working from Home

Back Pain / By EylerCreative

Times have changed, and if you’re like many people in Maryland and throughout the country, you’ve been tasked to work part-time or full-time from home, instead of going into the office. However, many people don’t have an ergonomic office set-up at home, leading to back pain. If you find yourself stiff and sore, then know …

Back Pain While Working from Home Read More »